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Bridgeport Sports Club FENCING PROGRAM Bridgeport Sports Club Enquiries: Meeting
Place: Bridgeport Sports Club Meeting
Time: Once a week. Classes are done on a drop in bases. Each lesson starts with static stretch warm-up followed by moderate workout with stretching and conditioning. The programme is divided into two parts: The first part covers basic hand techniques, footwork, and offense and defense techniques of the classical French school. The second part covers line drills and supervised bouting. Participation: All participants have to register with the Bridgeport Sports Club. Equipment: Participants are required to wear a sports outfit and indoor court shoes. All necessary equipment -- mask, practice foil, and plastron or jacket -- will be provided. |